FUEL YOUR PASSION

WHAT'S INSIDE RPLNSH.

Serving as a regulator for body fluids, ensuring optimal balance, and plays a vital role in normal nerve and muscle function. Additionally, this sodium level contributes to the absorption of all other essential minerals, further emphasizing its importance in maintaining overall well-being.

Playing a critical role in maintaining fluid balance within blood plasma, cells, and extracellular fluid. Beyond that, potassium is a key facilitator in nerve signaling, muscle contractions, and the regulation of blood pressure.

Supporting the body's ATP energy system, facilitating muscle contraction and relaxation, and maintaining neurological function. The multifaceted impact of magnesium underscores its indispensability for overall health and optimal bodily functions.

HOW ELECTROLYTES MAY HELP YOU.

FLUID BALANCE

They regulate fluid levels, aiding in hydration and maintaining blood pressure.

NERVE FUNCTION

Electrolytes facilitate nerve cell communication through electrical signals.

MUSCLE CONTRACTION

They are crucial for muscle movement, including the heart's beating.

ENERGY PRODUCTION

They contribute to cell energy production, particularly potassium.

ACID-BASE BALANCE

Electrolytes help regulate pH levels, vital for metabolic processes.

NUTRIENT TRANSPORT

Electrolytes enable nutrient and waste movement in and out of cells.

HEART HEALTH

They support steady heart rhythms and blood pressure regulation.

COGNITIVE FUNCTION

Electrolytes impact brain function and cognitive performance.

HYDRATION

Replenishing lost electrolytes through sweat maintains hydration.
At RPLNSH we encourage the study of electrolytes for your own knowledge! Please take the time to do your own research so you can make the best informed decision for yourself.

Here are some linked studies we recommend, including an episode of Huberman Lab:

https://hubermanlab.com/using-salt-to-optimize-mental-and-physical-performance/

https://www.mdpi.com/2076-3417/11/19/9093